MaxT3 Workout

Join us in the office for a kick butt workout. MaxT3 is a high intensity, short duration workout. Bring a yoga mat, light weights, water bottle, and a positive attitude. Arrive 5 minutes before class to ensure proper set up time. For more information call the office at 314-942-8608 or email hfwstl@gmail.com using “MaxT3” as the subject line.